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WELCOME TO LA LUZ 

An independent and female-owned business offering holistic health and wellbeing therapies in the heart of London. 

Experience and embody wellness in body, mind and spirit.

Services offered include Nutrition & Lifestyle Consultations, Personal Training and Ayurvedic Massage Therapy.

Tailor-made for you and your intentions, on-line or in-person. 


Reconnect. Reset. Recharge. 

And open your heart and mind to the bespoke experience that La Luz may have to offer you.

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"The body remembers what the mind forgets - any form of transition should be paired with body work."

- Bessel van der Kolk, The Body Keeps the Score. 

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LONDON

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